Sunday, February 13, 2011

My Not-So-New Right Knee

Well, my right knee replacement turned 1 on February 1st. I must admit that initially, I was all over exercising and physical therapy. But...I slacked...severely. And although my knee does a lot of what it did before I got it fixed, its not at its full potential. So Im back in the gym, because riding the bike helps increase flexibility (even though it hurts when initially increasing flexion) and hopefully, through sweat, tears (and hopefully no blood) I can get this thing back on track. 28 with two new knees...who'd have thought.

Til later,

Lexi
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